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Whether you’re a beginner who’s starting your pilates journey, or an expert who needs a challenge, there’s something for everyone.

New workouts uploaded every week

Mix up your routine with our vast library of fun and challenging workouts.


Frequently asked questions
What equipment do I need?

Please find a list of recommended equipment, however, all exercises can be modified with or without equipment.

– Yoga mat

– Resistance bands

– Mini stability ball

– 2-3 lbs weights

– Ankle weights (optional)

Purchase equipment here.

What is the difficulty level?

Forma Pilates Online offers workouts and exercises for all levels.

How often will you post new videos?

New workout videos will be released on a weekly with weekly workout schedule dropping every Monday!

What types of classes are offered?

Workouts will vary but include:

– Core – Reformer – Full body – Booty – Abs

– Arms


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