PILATES CLASSES FOR ALL LEVELS
Mix up your routine with our vast library of fun and challenging workouts.
Please find a list of recommended equipment, however, all exercises can be modified with or without equipment.
– Yoga mat
– Resistance bands
– Mini stability ball
– 2-3 lbs weights
– Ankle weights (optional)
Purchase equipment here.
Forma Pilates Online offers workouts and exercises for all levels.
New workout videos will be released on a weekly with weekly workout schedule dropping every Monday!
Workouts will vary but include:
– Core – Reformer – Full body – Booty – Abs